This course on mental health and coping during COVID-19 is designed to provide participants with tools and strategies to take care of their mental health during this pandemic.

This course starts by a basic review of what is COVID-19 and how to prevent it, and focuses on coping with stress; keeping mentally healthy while at home; helping children, teens and young adults cope; reducing stigma; stopping the spread of rumors; grief and loss; and alcohol and substance use. Coping strategies that address the needs of parents and people that have children under their care, older adults and people with a mental condition will be explored.

This course on mental health and coping during COVID-19 is designed to provide participants with tools and strategies to take care of their mental health during this pandemic. This course starts by a basic review of what is COVID-19 and how to prevent it, and focuses on coping with stress; keeping mentally healthy while at home; helping children, teens and young adults cope; reducing stigma; stopping the spread of rumors; grief and loss; and alcohol and substance use. Coping strategies that address the needs of parents and people that have children under their care, older adults and people with a mental condition will be explored.

 

Course Offered: 

Live & Interactive via Zoom 

 

Mental Health and Coping during COVID-19

$400.00Price
  • General Public & Community

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